Coach BobbyG
Bob Griffiths is a certified personal and corporate wellness coach, professional speaker/seminar leader and leadership developer. He has been leading and training teams for over 25 years. His high quality, high content, high energy programs are well-researched and delivered in an interactive, down-to-earth style so that everyone will remember and be inspired to take action.
Prior to becoming a professional speaker, Griffiths was a middle-school and college educator, a worship pastor and a nationally touring performer. Each of these has enhanced his ability to communicate effectively.
Besides speaking and coaching, Griffiths enjoys social media and staying active by pursuing his passion for sprinting as a Masters/Senior athlete. 2013 is his best year yet. He’s medaled 5 times earning 3 silver and 2 bronzes medals in his age group. In 2014 BobbyG earned 1 silver and 3 bronze on his way to qualifying for the 2015 National Senior Games which were held in Minneapolis.
BobbyG is available to speak on the following health and wellness related topics:
Have Fun, Get Fit, Live Well
Program description: Wellness isn’t just for the hard workers, it’s for we fun-loving folks too. In Have Fun, Get Fit, Live Well, Griffiths outlines how everyone can live a more vibrant and healthy life by learning how to have fun. This presentation is covers the following topics:
Food Fun – learn how to enjoy the most nutritious foods for your needs
Fun Fitness – simple strategies to be active and burn calories so you can fight off heart disease, depression and diabetes. Dynamic
Wellness – understand how wellness is more about process and balance than about destination. * Available as 15-60 minute presentation or as a 3-hour fundraising workshop.
Counteracting the Consequences of COPD
Where do I get my protein? (plant-powered sports performance)
Living Well with Chronic Disease
Down with Falls
California State Games
