7 New Year's Resolutions Everyone Should Make

Was 2014 a great year for you, or one you’re glad to say good bye to? As the new year draws closer, 2015 brings with it a chance to make some changes. Dunwoody residents, do you have New Year’s resolutions that you’re adamant about putting into...

Yoga may be as heart-healthy as aerobics

Those sun salutations and downward dogs could be as good for the heart as cycling or brisk walking, and easier to tolerate for older people and those with health challenges, according to a new review of existing research. Based on 37 clinical trials, researchers found...